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Musculoskeletal Physiotherapy

Specializing in comprehensive treatment plans for bone, joint, muscle, and nerve disorders, our team offers tailored therapies to alleviate pain and restore mobility. Ideal for individuals suffering from conditions like ACL injuries, sciatica, and repetitive strain injuries.

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Sports Physiotherapy

Our sports physiotherapy services are designed for athletes aiming to recover and excel post-injury. We focus on sport-specific conditioning, risk reduction, and performance enhancement, making it perfect for competitive and recreational athletes alike.

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Post Operative Rehabilitation

Post-operative rehabilitation at Activex Physio is meticulously coordinated with your surgical team to ensure optimal recovery and a swift return to daily activities. This service is essential for patients recovering from joint replacements, spinal surgeries, and more.

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Gym Rehabilitation Programs

Our customized gym rehabilitation programs are crafted to address individual recovery goals, promoting rapid healing and functional restoration post-injury. Ideal for clients transitioning from rehabilitation to full physical activity.

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Dry Needling

Targeting chronic muscle tension and spasms, our dry needling therapy is ideal for athletes and individuals with persistent pain. Experience relief and improved muscle function with precision-guided needle techniques.

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Sports Massage

Enhance performance and accelerate recovery with our sports massage services, tailored for athletes and active individuals. Perfect for pre-event preparation or post-activity recovery to maintain peak physical condition.

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Workplace Health

Our workplace health programs are designed to improve employee well-being and reduce work-related injuries through ergonomic assessments and tailored wellness plans. Ideal for companies aiming to boost productivity and employee satisfaction.

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Shockwave Therapy

Shockwave therapy offers a non-invasive treatment for chronic pain, particularly in tendons and ligaments. Suitable for patients with conditions like plantar fasciitis or tennis elbow, looking for fast pain relief and mobility restoration.

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Pilates

Strengthen your core and improve posture with our Pilates classes, suitable for all levels seeking to enhance body awareness and physical harmony. Great for rehabilitation clients and fitness enthusiasts alike.

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Mon-Fri:
7:30-19:30

Sat:
8:00-14:00

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SBF Centre
160 Robinson Road
#04-13
Singapore 068914

info@activexphysio.com
www.activexphysio.com

Whatsapp :
+65 8023 3805

© Activex Physio 2021 | All Rights Reserved

Musculoskeletal Physiotherapy

At Activex Physio, our Musculoskeletal Physiotherapy service is meticulously crafted to address the complex needs of patients experiencing discomfort and dysfunction in their muscles, bones, and joints. We provide expert care for a wide range of conditions, from acute sports injuries like ACL tears and rotator cuff issues to chronic ailments such as arthritis and repetitive strain injuries.

Our approach combines advanced diagnostic techniques with a personalized treatment regimen, tailored to each patient’s specific condition and lifestyle. Treatment may include manual therapy to enhance joint mobility, targeted exercises to strengthen affected areas, and pain management strategies to alleviate discomfort. We also emphasize patient education, empowering you to understand your body’s mechanics and how to prevent future injuries.

This service is particularly beneficial for:

  • Athletes of all levels seeking to recover from sports-related injuries and improve their performance through enhanced strength and flexibility.
  • Individuals with chronic pain caused by conditions like osteoarthritis or repetitive use, aiming to regain functionality and reduce pain.
  • Older adults experiencing age-related musculoskeletal issues, focusing on improving balance and mobility to maintain an active lifestyle.

Our goal is not only to treat the symptoms but to address the root cause of your discomfort, ensuring a sustainable recovery and a higher quality of life. Whether you are looking to return to competitive sports, manage a chronic condition, or simply move better and with less pain, our team at Activex Physio is here to guide you every step of the way.

Sports Physiotherapy

Our Sports Physiotherapy service at Activex Physio is specifically designed to cater to athletes and active individuals seeking to not only recover from injuries but also to enhance performance and prevent future injuries. Utilizing cutting-edge techniques and evidence-based practices, our sports physiotherapists provide comprehensive care that includes injury assessment, treatment, rehabilitation, and education on injury prevention.

This service is particularly beneficial for:

  • Competitive athletes across all levels who need to return to their sport at peak performance post-injury.
  • Active individuals who engage in regular physical activities and want to minimize their risk of injury.
  • Sports teams looking for ongoing support in maintaining their athletes’ optimal physical condition throughout the season.

Our tailored programs focus on specific sports demands, addressing the unique biomechanics of each sport. Through a combination of manual therapy, therapeutic exercises, and advanced modalities like shockwave therapy, we strive to reduce recovery time, improve functional abilities, and enhance athletic performance.

Post Operative Rehabilitation

Post-Operative Rehabilitation at Activex Physio is a critical component of recovery for individuals who have undergone surgical procedures. Working closely with surgeons, our physiotherapists ensure that each patient’s rehabilitation plan is aligned with their surgical outcomes and personal health goals. This comprehensive approach helps patients regain strength, mobility, and function to return to their daily activities safely and effectively.

Ideal for patients who have had:

  • Orthopedic surgeries such as ACL reconstruction, total hip and knee replacements, or spinal surgeries.
  • Sports-related surgeries needing specific rehabilitation to return to sport.
  • General surgical procedures where movement and strength have been impacted.

Our rehabilitation process includes pain management, therapeutic exercises, and progressive loading that respects the healing stages of the surgery. Emphasis is placed on both recovery and techniques to prevent future injuries, ensuring a holistic return to pre-operative levels of activity.

We also deal with pre-operative rehab. Depending on the surgery, it may be beneficial to have a few weeks of strengthening pre-operatively. If you’re unsure, please contact us.

Common Surgeries we treat include but not limited to:

  • ACL Reconstruction 
  • Meniscectomy/Meniscus Repair
  • Total Knee Replacement 
  • Brostrom Gould Repair
  • Achilles Tendon Repair 
  • Rotator Cuff Repair 
  • SLAP repair 
  • Total Hip Replacement 
  • Microdiscectomy 
  • Spinal Fusion
  • Scapholunate Reconstruction

Gym Rehabilitation Programs

Gym Rehabilitation Programs at Activex Physio are tailored to meet the specific needs of individuals recovering from acute injuries or managing chronic conditions. By integrating clinical expertise with personalized gym-based exercises, our physiotherapists help clients rebuild strength, enhance mobility, and achieve optimal physical health.

These programs are especially suited for:

  • Individuals post-injury who need structured and supervised exercise regimens to recover fully.
  • Chronic pain sufferers aiming to improve function and reduce pain through targeted exercises.
  • Anyone needing rehabilitation after sports injuries or surgical procedures looking to safely transition back to their regular gym routines or sports activities.

Each program is designed with a focus on individual goals, incorporating exercises that not only address the injury or condition but also promote overall physical health and wellness. This approach ensures that rehabilitation is not only effective but also sustainable, providing clients with the knowledge and skills to maintain their fitness independently.

Dry Needling

At Activex Physio, our Dry Needling therapy offers a specialized approach to managing and alleviating chronic muscle pain and functional movement impairments. This treatment involves inserting thin, sterile needles into specific points, known as myofascial trigger points, to release muscle tension, enhance blood flow, and reduce local and referred pain.

Our skilled physiotherapists apply this technique effectively to treat conditions such as:

  • Fibromyalgia and other myofascial pain syndromes, where persistent muscle pain is a significant challenge.
  • Sports injuries where muscle tightness or spasms are impeding recovery and performance.
  • Post-surgical recovery, helping to ease muscle stiffness and improve range of motion.

Dry Needling is an excellent adjunct to other therapies, providing relief and functional improvement where traditional therapies might not have fully resolved symptoms. It is particularly favored by athletes for its effectiveness in quickly restoring muscle function and by those with chronic pain looking for alternatives to medication.

Sports Massage

Sports Massage at Activex Physio is tailored to support athletes in enhancing performance, speeding up recovery, and preventing injuries. Our therapists combine deep tissue techniques, stretching, and mobilization to optimize muscle function and overall body conditioning.

This service is ideal for:

  • Athletes looking for pre-event preparation to enhance muscle performance and post-event massage to reduce recovery time.
  • Fitness enthusiasts needing regular maintenance to prevent sports-related injuries and promote flexibility.
  • Individuals recovering from physical injuries requiring specific soft tissue manipulation to support healing.

Sports Massage not only helps in alleviating stiffness and improving circulation but also plays a crucial role in an athlete’s training regimen by enhancing endurance, reducing fatigue, and limiting the occurrence of injuries.

Workplace Health

Our Workplace Health program at Activex Physio focuses on improving occupational health and safety through comprehensive ergonomic assessments and customized wellness plans. This service aims to enhance workplace productivity and reduce the incidence of work-related musculoskeletal disorders.

Key components of this service include:

  • Ergonomic Assessments to optimize office setups, reducing strain and preventing injuries.
  • Workplace Workshops on proper posture, lifting techniques, and regular stretch breaks.
  • Wellness Programs that promote overall health, including stress management and physical fitness initiatives.

Ideal for businesses of all sizes, our programs are particularly valuable for companies looking to reduce healthcare costs, decrease absenteeism, and boost employee engagement and satisfaction.

Interested parties may contact us at info@activexphysio.com.

Shockwave Therapy

*Our physiotherapists use only the official and trusted STORZ MEDICAL radial shockwave.

Shockwave Therapy at Activex Physio utilizes high-energy sound waves to stimulate healing in painful areas of the body. This non-invasive therapy is particularly effective for chronic tendinopathies and other soft tissue injuries.

It’s highly effective for treating:

  • Plantar fasciitis, heel pain, and Achilles tendonitis.
  • Tennis elbow, shoulder tendinitis, and other tendon disorders.
  • Scar tissue reduction in muscles and ligaments.

Shockwave Therapy is sought after for its ability to accelerate recovery, stimulate collagen production, and break down calcifications. Sessions typically last only minutes but offer quick relief and rapid return to activity.

Pilates

Pilates at Activex Physio is a rehabilitative and fitness-oriented program that emphasizes the balanced development of the body through core strength, flexibility, and awareness. Our certified instructors guide clients through exercises that improve posture, muscle tone, and mental well-being.

This program is particularly beneficial for:

  • Rehabilitation clients recovering from injuries and looking to strengthen affected areas safely.
  • Fitness enthusiasts of all levels interested in improving their physical coordination and balance.
  • Pregnant women seeking safe exercise routines to maintain fitness and manage back pain (Pre/Postpartum).

Pilates offers a unique approach to exercise that not only enhances physical health but also fosters a connection between body awareness and mental relaxation.