Conditions
Find your condition and see how we assess and treat it.
Conditions we treat
41 conditions
Lower Limb(18)
- ACL RehabilitationStructured rehab after ACL reconstruction, from post-op to return to sport.
- Achilles RuptureA pop in the calf and a tendon that has given way. Rehab for surgical and non-surgical recovery.
- Achilles TendinopathyStiff, aching Achilles that warms up mid-session and punishes you the next morning.
- Ankle SprainA rolled ankle, or one that keeps rolling and no longer feels trusted.
- Calf StrainA calf that grabbed mid-stride and pulls again every time you ease back in.
- Groin PainInner thigh pain with squatting, kicking, lunging, or change of direction.
- Hamstring InjuryA grab during a sprint or deadlift, or a deep ache under the glute with speed and sitting.
- Hip Flexor PainTightness at the front of the hip that stretching relieves for a short time.
- Hip Impingement (FAI)A sharp pinch at the very bottom of a squat or deep hip flexion.
- Hip PainHip trouble without a clear diagnosis yet. Start here.
- IT Band SyndromeBurning on the outside of the knee that hits at the same distance every run.
- Knee PainKnee trouble without a clear diagnosis yet. Start here.
- Meniscus TearA knee that clicks, catches, locks, or swells after twisting or deep squatting.
- Morton’s NeuromaBurning or numbness between the toes and a pebble-in-the-shoe feeling.
- Patellar TendinopathyA tender point just below the kneecap that loads up with jumping and squatting.
- Plantar FasciitisSharp heel pain with the first steps of the morning.
- Runner's Knee (PFPS)A general ache around or behind the kneecap that builds with runs, squats, and stairs.
- Shin SplintsAching along the inside of the shin that flares with running and impact, then settles with rest.
Upper Limb(10)
- AC Joint InjuryPain and often a bump at the very top of the shoulder after contact, a fall, or heavy pressing.
- Carpal Tunnel SyndromeTingling, numbness, and grip weakness in the hand, often worse at night.
- Finger and Hand InjuriesJammed, sprained, or overloaded fingers from BJJ, judo, climbing, or grip training.
- Frozen ShoulderA shoulder that is progressively stiffening: reaching back, dressing, seatbelts.
- Golfer’s ElbowInner elbow pain with pulling, chin-ups, and grip work.
- Rotator Cuff InjuryPain with overhead work and lying on that side, often with a cuff diagnosis already in hand.
- Shoulder Dislocation and InstabilityA shoulder that has come out, or one you no longer trust in vulnerable positions.
- Shoulder PainShoulder trouble without a clear diagnosis yet. Start here.
- Tennis ElbowOuter elbow pain with gripping and lifting.
- Wrist PainWrist pain in front rack, push-ups, handstands, or long desk days.
Neck and Back(6)
- Lower Back PainBack trouble without a clear diagnosis yet. Start here.
- Neck PainNeck and upper trap tension from desk work, training, or posture.
- Neck-Related HeadachesHeadaches that start at the base of the skull and build through the workday.
- SciaticaShooting pain, tingling, or numbness running down the leg.
- Slipped DiscA disc diagnosis from a scan or a doctor, with or without leg symptoms.
- Thoracic PainStiffness and pain between the shoulder blades.
General(4)
- Muscle StrainAn acute muscle tear: pec, quad, or anything that went suddenly under load.
- OsteoporosisBuilding bone density with progressive resistance training.
- Rib InjuryRib pain from contact, paddling, or training that limits breathing and rotation.
- Stress FractureBone pain that keeps worsening, stops settling between sessions, and aches at rest.
Women's Health(3)
Something else going on?
We see plenty beyond this list.